These videos are offered free to all our students. The first reason we offer them free is because we understand that many people are having a difficult, stressful, devastating time right now and we want to help. The second reason they are free is because, while they do offer a nice challenging workout, they are quite rough. We did not spend a lot of time on quality prep- we spent time on writing a solid class for you and getting it posted. We don’t want to be video stars- but we do want to give you Pilates. If you want to view these please email us at firstname.lastname@example.org for the password.
We are offering a way to donate classes for other students. You can purchase the COMMUNITY pass- in $5, $10 and $20 options. We are starting a Sponsorship for other students. When you make your purchase, please make sure to select “gift certificate.” If you are financially stable and are looking for a way to help others, this is a great way to give back.
Disclaimer: Pilates Heartcore and its employees are not liable for any injury that happens while playing these videos. Watch and participate at your own risk.
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We “CARE” Pilates Class
Katie leads Nicole through a mat routine. All you need is a chair.
Pilates – Shutdown Style
Nicole turns on Katie on the mat. No props needed.
Foam Roller Fun!
30 minutes of Heather and a roller to help work some kinks out.
Up against a wall
All you need is a wall and your sexy body for this one.
Move with Heather!
Back and Abs get warm and toasty. 🙂
Mellow – Stretch & Core
40 min of hip, back, shoulder and wrist release work, with some core and booty added- cause that’s what we do!
A Chair and some Feel Good
Nicole delivers. You need a chair for this 30 min full body session.
Roller and a Lyndsie
A 50 min Roller Release class to hit ALL the spots.