A Studio Built on Results.

Welcome to Pilates Heartcore

Conveniently located right off the 50 fwy in Rancho Cordova, Pilates Heartcore is a locally owned Pilates studio.
We are not a corporate franchise. We have 2 group classrooms offering small classes of just 5 and 8 students, as well as 2 private rooms for one on one sessions and duets.

WHO WE ARE:  Pilates Heartcore is a community of positive encouragement, body neutrality and is a safe space. Our studio is for ALL BODIES. If you are tall, short, older, younger, a person of color, a larger bodied human, disabled, LGBTQIA, living with a chronic illness, a desk worker with aches and pains, a klutz, an athlete recovering from an injury, a frazzled person with a jerk boss- or just someone who finally wants to find a way to move that you love- we are the place for you.  If you find our stance and approach to supporting all varieties of humans something that doesn’t make you supremely happy, we are NOT the studio for you.  PHC is more than just Pilates.  For the last decade, our focus has been to care for our students as people first.  After that, we also teach Pilates really damn good.

WHO WE ARE NOT:  Pilates Heartcore is not an “Aesthetic” studio.  We don’t focus on being an “Elevated Space” with a “Curated Experience.”  We do not subscribe to the toxic marketing surge that our bodies should be starved and tiny to please the male gaze. In fact, your gender doesn’t matter to us- we like them all.  Pilates isn’t a trend- it is a modality that creates real change if done correctly.  There isn’t an “Influencer” opportunity here.  We do not allow people to record themselves in class.  We don’t have mirrors everywhere.  We focus on how you FEEL in your body.  We don’t serve Matcha or require you to wear whatever leggings are  “On Brand” right now.  When the glam with no substance studios burn out and fade away, PHC will still be here healing bodies and offering a safe space to move.